We must maintain our teeth correctly to benefit from a bright smile and a healthy mouth. Implementing teeth cleaning into your day shouldn’t be difficult, and you should make it a priority to avoid any issues down the line, like cavities, stains and discoloration, and tooth loss.

Result Of Not Brushing Your Teeth

Result Of Not Brushing Your Teeth

Forgetting to brush just once won’t have much effect, but it is crucial that you don’t regularly skip, as this can result in a few health issues. Read on as we look at what you can expect if you don’t brush regularly.

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Cavities

If you don’t brush your teeth regularly, you will become more prone to cavities. When you brush, you are getting rid of harmful bacteria and plaque. If you don’t brush, plaque will build up and penetrate your teeth.

When this happens, the protective coating on your teeth is compromised, and causes holes in your teeth as the plaque makes its way into the exposed layers underneath. If you have cavities, you will most likely need a trip to the dentist for fillings.

If your cavities are left untreated, they may lead to a tooth infection – which you’ll want to avoid if possible!

Gingivitis

This is another condition that is caused by a build-up of plaque due to a lack of regular brushing. Plaque weakens the gums as well as causes cavities. When gingivitis takes hold, you will notice that the gums begin to become more irritated and inflamed.

This can be painful and can lead to your gums becoming sensitive, puffy, and more prone to bleeding. Gingivitis is a form of gum disease, but thankfully you can get rid of it at home by implementing a regular brushing routine – although it can still take a little while to go away completely.

Losing teeth

The next and worst stage that comes with not brushing your teeth is periodontitis. This takes hold when gingivitis progresses and eventually leads to the bones that support your teeth becoming unsupportive and weak.

Because your bones can no longer keep your teeth, they begin to fall out. Tooth loss is a huge issue that can impact the way you look and feel, as well as how your mouth and jaw function. This is a condition that you want to avoid before it gets to this stage.

How to look after your teeth

So, you’ve heard what will happen if you don’t brush your teeth, so how can you ensure that you keep your teeth as healthy as possible? This all comes down to how regularly and thoroughly you look after them. Here are some of the key elements to focus on for a healthy mouth.

Brushing & flossing

Two of the easiest and simple elements that can help you to take care of your overall oral health are regular brushing and flossing. You should make sure that you are brushing for a least two minutes in the morning and at night as this helps to remove bacteria and plaque build-up.

Use an electric toothbrush if you can to ensure you’re getting the best quality clean. An element that many of us overlook when it comes to our teeth is flossing.

Generally, flossing should not be an option. You should aim to floss at least once a day to get rid of any build-up between the teeth.

You can do this with traditional string floss, interdental toothbrushes, or picks. This will help you to keep your mouth in top condition, free of plaque and bacteria.

See your dentist

Along with brushing, it is essential that you visit your dentist every 6 months to ensure that your teeth are healthy and nothing needs to be addressed.

Regular dentist visits mean you can keep on top of any issues – if you find that you are experiencing any pain with your teeth, it allows you to bring it up so that it can be investigated. It also gives your dentist a chance to treat any cavities that you may have before they get worse.

You should make an appointment every 6 months, but if you feel like you are experiencing toothache or pain, you should make an emergency appointment to get it checked out.

Keeping up to date with your dental check-ups is the best way for you to manage your oral health.