Let’s be honest, most dads don’t expect a square of chocolate to do anything more than satisfy a sweet tooth. But what if that bite-sized treat came packed with ingredients to fuel your brain, body, and even your mood?
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Enter Mid-Day Squares Functional Chocolate, the snack that’s been shaking up routines and grocery aisles.
If you’ve read our now-infamous Tabs Chocolate review, you know I don’t shy away from taste-testing something that claims to go beyond the basics. This time, it’s not about bedroom performance—it’s about productivity, mood, and energy. But spoiler: Mid-Day Squares might help with all three.
What are Mid-Day Squares?
Mid-Day Squares are organic, functional chocolate squares created to satisfy hunger, energize your mind, and uplift your day. They’re plant-based, non-GMO, and loaded with functional ingredients like cocoa, protein, and adaptogens.
Each bar includes ingredients like maca root, reishi, and functional fiber to keep your body steady and your brain sharp. It’s chocolate—but make it biohacker-approved.
Whether you’re a dad juggling remote work, parenting, and meal prep, or someone just trying to cut back on caffeine crashes, ID-Day Squares Functional Chocolate is marketed as the pick-me-up you can feel good about.
How Does It Taste?
Okay, real talk. I expected Mid-Day Squares to taste like protein powder wrapped in sadness. Instead, the flavor is rich, smooth, and dare I say… indulgent. It’s the kind of snack you’d hide from your kids because you don’t want to share.
They currently offer flavors like Fudge Yah, Peanut Butta, and Brownie Batter, and each one blends the best of dessert with the fuel of a protein bar. There’s no chalky aftertaste, and the sweetness is balanced, not overdone.
So yes, while I wouldn’t call it a “horny chocolate” like Tabs, I would call it a functional chocolate with benefits.
What Makes It Functional?
Mid-Day Squares uses a trio of powerhouse ingredients to deliver what they call the “function”:
- Maca – known to support energy and hormone balance
- Reishi Mushrooms – linked to stress support and immunity
- Cocoa + Protein – for satiety and brain fuel
It’s basically a multitasking snack. You’re not just eating chocolate—you’re investing in your afternoon focus. And for dads who crash hard after lunch (you know who you are), this might be your new secret weapon.
And yes, I’ll repeat it: functional chocolate. That’s the future.
Learn more about the benefits of functional foods on Healthline
Is It Actually Healthy?
Let’s not confuse functional with flawless. Each square contains around 170–180 calories and 9–12 grams of protein, fiber, and plant fats. That said, they use natural sweeteners and pack in superfoods like hemp protein and cacao nibs.
Is it better than a candy bar? Absolutely. Is it a miracle food? Nah, but it’s close enough to call it a functional chocolate win.
When Should You Eat It?
Here’s where it shines:
- After your workout
- Before a meeting
- Right before the toddler tantrum meltdown
- Or honestly, anytime between breakfast and bedtime
This isn’t a dessert—it’s fuel. And if you’re still trying to justify the price point, remind yourself it’s doing more than your secret candy stash.
Where Can You Buy Mid-Day Squares?
They’re popping up at Whole Foods, Sprouts, and other natural grocers. But honestly, the easiest way is to buy online. Search “Mid-Day Squares Functional Chocolate” and you’ll find direct-to-consumer options that ship fast.
Pro tip: They have variety packs and bundles if you want to try more than one flavor. (You do.)
Yes, they’re made with plant-based, organic ingredients and no artificial preservatives. Just watch your portions—each bar is nutrient-dense.
They contain cocoa, which naturally has a small amount of caffeine, but not nearly as much as a cup of coffee.
Absolutely. With protein, fiber, and adaptogens, they’re a great pre-workout snack to boost energy and endurance.
They’re made from clean ingredients, but due to the adaptogens like maca and reishi, it’s best to keep them as adult fuel.
They taste better, use higher-quality ingredients, and focus more on functional benefits like mood and energy—not just protein count.
Final Dad Take: Should You Try It?
Mid-Day Squares aren’t a gimmick—they’re functional chocolate done right. If you’re the kind of dad who hits that 2 pm crash harder than a toddler after skipping nap time, this might be the upgrade you didn’t know you needed.
It won’t save your marriage or make your kids behave, but it might just help you power through the chaos with a clearer head and a happier gut.
So go ahead—ditch the vending machine junk and upgrade to something that pulls its weight.
