Confidence is difficult to build, especially if you are a naturally shy person. Finding your confidence can do a world of good for your self-esteem and general life progression, though, which means it’s more than worth the uphill battle.
How to Build Your Self-Confidence
Wondering how to get started? Read on to learn how to build your self-confidence over time.
Put Effort into the Way You Look
Confidence comes from multiple places, one of them being how you feel in your skin. If you look great, you often feel great, making it important to put effort into the way you look. That doesn’t mean you have to do a full face of makeup every morning—feeling attractive has different meanings to different people.
One common confidence buster lots of people face is balding or thinning hair as they get older. After having a head full of hair, this can hugely impact on how attractive you feel. Luckily, you always have the option of a hair transplant with hshairclinic.co.uk, which will ensure you feel like yourself again, with hair you can be proud of.
Surround Yourself with Uplifting People
Who you spend time with has an enormous impact on how you feel. If you are constantly around people who love to big themselves up and put others down, eventually, you’ll start feeling small. To boost your confidence, it’s better to stick around people who genuinely love uplifting others.
Stick to an Exercise Routine
Exercise is perfect for gaining self-confidence for two reasons. Firstly, it induces endorphins, which make you feel good; secondly, it helps sculpt a better body, which makes you both look and feel more attractive. So, on your journey to confidence, be sure to create and stick to an exercise routine. Try to make it one you enjoy so that you don’t get to week two and decide to binge-watch your latest Netflix obsession instead.
Learn a New Skill
People feel more confident when they know more, so why not teach yourself a new skill? It could be relevant to your work if your goal is to be more confident in the office, or it could involve a random activity that you’ve always wanted to try. The better you become at the skill, the more confidence you will gain.
Give Yourself One Compliment Every Day
Everyone is their own worst critic. Speaking negatively to yourself each day can seriously harm your self-confidence, though, especially if you also find little good to say. To steer away from those harmful thoughts, start giving yourself one compliment every single day. It can be a silly one, such as how a little curl falls perfectly into place or how well you handled a phone conversation. Over time, these inner compliments will make you feel more confident, as you’ll realize all the amazing qualities about yourself that other people see.
Put Yourself Out There
Confidence builds when you act confident, so, no matter how shy you feel, put yourself out there and do the activities that scare you. That could mean giving a presentation, going on a first date, or taking a trip all by yourself.