There’s a lot of talk about sexual liberation and putting yourself out there, but there’s not nearly enough talk about personal intimacy.

, Why Personal Intimacy Deserves Open and Honest Discussion, Days of a Domestic Dad

While open sexual expression is great, you can’t have it without having a good relationship with your personal, intimate side first. Whether you’re going through a rough patch in your relationship with your partner or yourself, personal intimacy is a must. 

Without intimacy, no healthy relationship can exist, including the one you have with yourself! If you’re looking to improve your intimate relationship with your partner or your own body, you’ve come to the right place! Here’s everything you need to know about personal intimacy and why having honest and open conversations about it is so important. Read on to learn how to improve all your intimate relationships through the power of discussion and transparency!

More honesty

The most important reason why having open discussions about intimacy is so necessary is because it creates a space for honesty. Honesty is the best policy when it comes to relationships of any kind, whether sexual or platonic. You need to be honest about your needs and wants to be able to get them and to live a fulfilled life. 

To be able to know what to be honest about, you first need to do some soul-searching and figure out what your needs and wants are. Whether you do research by checking out a bondage website or reading some sex-positive articles, you need to do the work. Finding out your needs and wants and learning how to communicate them is the first step to fostering honesty in your relationships. 

Better understanding of yourself

Personal intimacy with yourself is just as important as personal intimacy with your partner. You need to know what it is that gets you going and what you like and need to be able to look for it in others. Doing this involves some research but it also involves getting to know your body on a more intimate level. 

Self-pleasure, and experimenting with different sensations and pressures are great ways to get to know your body more. Feeling fulfilled in the bedroom by your partner starts with learning how to pleasure yourself right. Everyone’s bodies, needs, and wants are different, and you need to figure out what works for you to be able to communicate that to others. Personal intimacy helps you better understand yourself and in turn, helps your partner please you better. 


Another important part of personal intimacy and acknowledging it is that it helps you accept yourself and your partner. When you feel dejected, misunderstood, or unappreciated, it can translate and affect all other aspects of your life. Having an open and honest discussion with your partner, and yourself for starters, is the key to getting through this roadblock. 

Self-acceptance is necessary to live a happy and fulfilled life both alone and with a partner and both in and out of the bedroom. It takes time and effort to cultivate, but without it, you will live a life full of regret, anger, and frustration. Talking things out with your partner can help you better understand and accept yourself. It can also help you create a healthy and loving environment for everyone. 

Better communication

Every healthy relationship is built on the basis of honesty, vulnerability, and good communication. You need to be able to communicate your wants, needs, and fears to your partner so that you can both be on the same page. This is as important for the bedroom as it is for every other aspect of your relationship. 

Good communication can take some time to develop and get right. People can have trouble communicating because of things like insecurity, shame, or a lack of experience. When approaching topics of intimacy, you need to remember to keep things open, honest, and mindful. Remember to be patient with your partners as talking about these topics can be triggering or difficult for some. If you want to improve your relationship with your partner, you’ll have to hunker down and work on your communication. 

Better intimacy

Another great thing about working on your personal intimacy is that it also boosts the intimate time you have with your partner. While there is no one right way to have sex or be intimate with someone, you can have positive or negative experiences with it. There are many ways to have a better time in bed, but working on your personal intimacy is a good place to start. 

Getting to know your body better and having open discussions about your needs and wants is a surefire way to have better sex. Asking your partner what they like and want, and trying your best to provide it is another great way to do it. Honesty, patience, communication, and care are the keys to sharing better intimate moments with your partners. 

More connection

Last but not least, working on your personal intimacy improves the relationships you have with your partners both in and out of the bedroom. In today’s modern day and age, it’s harder than ever to make a genuine connection with someone. Whether you’re meeting people on a dating site or in person, intimacy is the key to making a real and worthwhile connection. 

Knowing yourself in and out will help you to both value and respect yourself, and find others willing to do the same. Having a strong connection with yourself and your mind and body will help you to connect with others. Forming a meaningful connection with family, friends, or romantic partners, starts with you.  

So there you have it! With these points in mind, it’s easy to see why cultivating an intimate personal relationship with yourself first is so important! For starters, when you know yourself intimately, you can be more honest with yourself and others. You can understand yourself better and learn to accept and love yourself with personal intimacy. 

When you know yourself and your needs, wants, and desires, you can learn how to better communicate them to the people in your life. You can experience more intimacy with those around you, and stronger connections when you work on your personal intimacy. Keep these points in mind, and consider working on the relationship you have with yourself and your body today!