5 Things Every Dad Should Know Before Starting the Adoption Process

Can Dads Have Postpartum Depression
Father embracing his new born baby

You've done the research. You've browsed agency websites, calculated costs, and probably stared at empty bedrooms, wondering, "What if?" But between the home studies and paperwork, it feels like the checklist grows longer and longer.

Can Dads Have Postpartum Depression

Plus, there’s a whole world of unspoken truths about adoption that hit differently when you're a dad.

Here's what guys who've walked this path wish someone had told them — the real stuff that goes beyond agency brochures.

1. The Adoption Timeline No One Talks About

Forget the timelines some adoption professionals quote. The waiting period varies dramatically based on your flexibility with race, gender, and the needs of the child. While many families match within a year or so through agencies, that statistic masks the daily reality of waiting.

The key is staying busy with purpose. Learn practical skills, like infant CPR certification and basic child development, and maybe even watch YouTube hair tutorials. One dad shared, "I rebuilt my entire deck during our wait. I needed something physical to channel the anxiety."

Set boundaries with well-meaning relatives. Tell them you'll share updates when there's news. You're not obligated to provide weekly disappointment reports.

Most importantly, keep living. Take that promotion. Book that vacation. When exploring parenthood pathways, life shouldn't come to a halt.

2. Understanding Adoption Costs Beyond the Price Tag

Let's talk numbers without sugarcoating. For domestic adoptions with an adoption agency, families should start with a budget $40,000 to $50,000 (or more). International adoptions tend to be even more expensive.

International adoptions between the United States and foreign countries have slowed or been banned, including adoptions between the U.S. and Russia, Nepal, Belarus, and China. Some adoptions, like those between Romania and the U.S. and Ethiopia and the U.S., are permitted only in certain circumstances.

Hopeful adoptive fathers report being devastated when international placements were left in limbo or were halted entirely. Some of these cases had to do with global politics, while others were due to non-compliance with The Hague Convention on Protection of Children.

While the costs associated with the adoption process are often high, it represents all the work that goes into making the adoption process safe for birth mothers and their babies. To find out what to expect in your area, local research is the way to go. For example, if you live in Illinois, read about adoption in Illinois. Or if you live in the Lone Star State, learn more about adoption in Austin, Texas.

What Are Realistic Ways To Finance Adoption?

Start with employer benefits. Many companies offer adoption assistance that employees never use. Get ruthless about priorities: That boat or classic car might need to go.

Research grants and adoption charities (like The Gift of Adoption Fund). Money exists, but it won't find you. Sometimes financial reality determines your adoption path, and that's okay. Loans are another way to finance your adoption.

"I sold my Harley to fund our adoption," one father admitted. "I still miss it sometimes, but my daughter's worth more than every motorcycle in the world."

3. Open Adoption From a Dad's Perspective

Most modern adoptions involve some level of openness, and research shows it benefits children and the adults involved. So, what does open adoption look like?

Let’s clear up some myths around open (or semi-open) adoptions and what the reality is:

  • Myth: Birth parents will confuse your child
  • Reality: Kids understand who raises them daily

  • Myth: You might be seeing them daily or weekly.
  • Reality: Most arrangements involve photos and letters, not weekly dinners

  • Myth: Birth parents undermine your parenting
  • Reality: You control boundaries and contact levels. If your state enforces post-adoption contact agreements (PACAs), the court can assess what is best for the child involved, which is what everyone wants.

Successful open adoptions focus on the child's best interests while respecting the comfort levels of all parties involved. Working with an attorney or expert in family law helps give structure to these relationships.

"The birth mother trusted us with her child," explained one adoptive dad. "That's not threatening; it's the ultimate compliment."

4. Post-Adoption Depression in Fathers

Here's what adoption seminars skip: You might bring your child home and feel... nothing. Or trapped. Or as if you're babysitting someone else's child. You might be overjoyed, or it may take a while for the joy to appear.

Studies show adoptive parents may experience depression, but the real numbers are probably higher because men often don't discuss it. It’s important to check in with our male friends and co-workers after they welcome a new child into their lives.

How Do Dads Get Through Post-Adoption Depression?

First, know it's normal. Male postpartum depression is real, and the same goes for emotional difficulties when building a family through adoption. Don’t be afraid to ask for help.

  • Find support. Talk to a therapist who understands adoption, trusted friends, or online communities where you can be honest.
  • Take time off work. Dads who use paternity leave report stronger bonds.

"For months, I felt like a fraud," one father shared. "Then, nursing my baby during a 2 AM fever, I realized I'd do anything for this kid. That's when I became his dad."

5. Building Real Connection Takes Time

Hollywood showcases instant connection; eyes meeting across a room, tears of joy immediately welling up. Reality? You might meet your child thinking, "Okay, now what?"

Bonding often develops through mundane moments, such as bedtime stories, breakfast negotiations, and teaching them to ride a bike. Some dads feel it immediately, and others need months. Both are normal.

  • Focus on consistency over performance. Show up for the daily stuff: meals, homework, and fear about monsters under the bed. Kids value reliability over forced enthusiasm.
  • Find shared interests naturally. Maybe it's building Legos, shooting hoops, or cooking together. Connection grows from common ground, not scheduled "bonding time."
  • Give yourself grace. Biological parents struggle with attachment, too. You’re not alone.

Moving Forward With Confidence

Starting the adoption process tests everything. You might question whether you're cut out for parenthood a few times. Here's what matters: You're asking hard questions now. You're preparing for reality, not fantasy, and that already separates you from the crowd.

Every dad who has completed this journey says the same thing: It's harder than expected, but better than imagined. Your future child needs exactly what you offer. Not perfection, but presence.