Surviving Another Winter with Advil Cold and Sinus

Disclosure: I’m sharing #Advil in my life as part of an Advil sponsored series for Socialstars™. #ColdDrama My intentions of avidly walking or hiking local trails with the family and our pup, followed by gathering around the fire to tell stories, drink hot chocolate, and relax have mostly been good. But, when a cold or […]

A Letter From My Future Self

Disclosure: I have partnered with Life of Dad and Rogaine for this promotion. While I sit here at home watching the children grow, I’m left to wonder why I did not prepare for this better when I was your age. Feeling invincible, you fail to take care of yourself, forgetting that the future is a […]

Everything You Need To Know About Juicing

Juicing has become a very popular health trend. It involves extracting the juice from vegetables and fruits with the use of a juicer. Juicing enthusiasts claim that it is a much better way to get your fruits and veggies; one that lets you get the full nutritional value of them. On the other hand, some […]

5 Benefits Of Daily Juicing

Juicing and how it affects your health has been a topic gaining much publicity in recent times. Celebrities, personal trainers, fitness experts, and the average person you meet on the street are singing the praises of juicing. Today, I’ll take a deeper look at the what has been said about juicing for health. – 5 […]

Work Hard, Sleep Hard That is My Motto With the Basis Tracker

Basis Workout Tracker THE ULTIMATE WORKOUT AND SLEEP TRACKER BROUGHT TO YOU BY BASIS When it comes to a person’s overall heath, there are 3 things that are equally as important. The first one boils down to eating properly. The other two involve fitness and sleep. It’s a well-known fact that those who do not […]

Reality Check – Why Soft Drinks Are Bad for Your Health

With the emphasis on being healthy in recent years, soft drinks are coming under attack. Recent research has indicated the problems of soft drinks; in fact, there are many reasons why they are bad for our health. Here are just a few of the many reasons you may want to avoid drinking soft drinks from […]

Walgreens Wants to Help You #GetMoving This Summer

Disclosure: Post sponsored by Lunchbox. Opinions are 100% my own Are you looking to #GetMoving this summer? With help from Degree Antiperspirants and Walgreens, you can get advice and tips that help you reach your goals! You will even be able to share your progress with celebrity trainer and transformation pro Chris Powell. Don’t you wish […]